[embed]https://www.youtube.com/watch?v=4GX6a2WEA1Q[/embed] “We have invented a mountain of superfluous needs. Shopping for new, discarding the old … That’s a waste of our lives! When I buy something, or when you buy it, you’re not paying money for it. You are paying with the hours of life you had to spend earning that money. The difference is…
Kind: Articles
[embed]https://www.youtube.com/watch?v=7L6jCsrwB9w[/embed] Un documental muy interesante #minimalism #minimalismo
Last day of Dare to Lead workshop
[gallery ids="5068,5069,5070,5071"] Last day of Dare To Lead workshop #daretolead #eha
How I Stay Fit?
Below is my simple weekly workout plan. These exercises can be done anywhere, anytime and no special exercise equipment or gym membership required. Complete Fitness: An overall fitness plan will include Strength, Cardio and Flexibility exercises. Strength: Upper Body: Pushups, Chair Dips, Ab Crunches, Plank, Pull-ups Lower Body: Lunges, Squats Cardio: Running, Speed walking Flexibility:…
How I Stay Fit?
Below is my simple weekly workout plan. These exercises can be done anywhere, anytime and no special exercise equipment or gym membership required. Complete Fitness: An overall fitness plan will include Strength, Cardio and Flexibility exercises. Strength: Upper Body: Pushups, Chair Dips, Ab Crunches, Plank, Pull-ups Lower Body: Lunges, Squats Cardio: Running, Speed walking Flexibility:…
Guide to becoming a Healthy Vegan
Below is what you need to know in order to start your vegan journey. Remember, being vegan does not mean that you are eating healthy. You need to know what to eat to make the most of the benefits of this diet as well as reduce its risk. Note: this post will be updated regularly…
Guide to becoming a Healthy Vegan
Below is what you need to know in order to start your vegan journey. Remember, being vegan does not mean that you are eating healthy. You need to know what to eat to make the most of the benefits of this diet as well as reduce its risk. Note: this post will be updated regularly…
Kuala Lumpur (Malaysia) in 4 days: Day 03
Batu Cave: How to get there: Google Map – From Bukit Bintang Pavillion station take a train to Pasar Seni. Walk for about 15min to KL Sentral. Take another train from KL Sentral to Batu Cave. The fare from KL Sentral to Batu Cave is RM2.50, exceptionally cheap for a 30min ride. Note: There is…
Kuala Lumpur (Malaysia) in 4 days: Day 02
Jamek Mosque: How to get there: Google map Entrance Fee: Free Jamek Mosque, officially Sultan Abdul Samad Jamek Mosque, is one of the oldest mosques in Kuala Lumpur, Malaysia. It is located at the confluence of the Klang and Gombak River and may be accessed via Jalan Tun Perak. The mosque was designed by Arthur…
Kuala Lumpur (Malaysia) in 4 days: Day 01
KL Tower How to get there: Google map Entrance Fee: RM49.00 for the Observation Deck or RM99.00 for the Sky Deck (include Sky Box & Observation Deck) Go for the Sky Deck instead, the view is so much better and the experience of the Sky Box is a once in a lifetime. You are standing…