Guide to becoming a Healthy Vegan

Below is what you need to know in order to start your vegan journey. Remember, being vegan does not mean that you are eating healthy. You need to know what to eat to make the most of the benefits of this diet as well as reduce its risk.  Note: this post will be updated regularly…

#4623

  Breakfast: (Sweet Potato, Oats, Banana, Dates, Goji Berries, Chia & Flax Seeds, and Soya Milk) Lunch: Fruit box: Watermelon, Cucumber, and Pear Lunch box: Lentil & Sweet Potato soup Veggie box: Sweetcorn, Plantain, Broccoli, Carrots, Coconuts, Cashew nuts, Pistachios, Cauliflower, and Chia seed.  Dinner: Lentil & Sweet Potato soup and Brown Rice + Boiled…

#4615

  Breakfast: (Sweet Potato, Oats, Banana, Almonds, Dates, Goji Berries, Chia & Flax Seeds, and Soya Milk) Lunch: Fruit box: Watermelon, Cucumber, and Pear Lunch box: Brown rice, Chickpeas curry (Chickpeas, sweet corns, tomato, carrots, green beans, spices) Veggie box: Sweetcorn, Plantain, Broccoli, Carrots, Chickpeas, Cashew nuts, Pistachios, Cauliflower, and Chia seed.  Dinner: Lentil &…