Breakfast: (Sweet Potato, Oats, Banana, Almonds, Dates, Goji Berries, Chia & Flax Seeds, and Soya Milk)
- Fruit box: Watermelon, Cucumber, and Pear
- Lunch box: Brown rice, Chickpeas curry (Chickpeas, sweet corns, tomato, carrots, green beans, spices)
- Veggie box: Sweetcorn, Plantain, Broccoli, Carrots, Chickpeas, Cashew nuts, Pistachios, Cauliflower, and Chia seed.
Dinner: Lentil & Sweet Potato soup
12° 1.111 N 8° 33.827 E
It’s only the start – Plant-bases nutrition certified! #vegan #wfpb @nutritionstudies
Can’t wait to start reading this! #vegan #wfpb #wfpbdiet Thanks Dr. Campbell for such a great book @nutritionstudies #bamako #mali